In-person class schedule
Studio Classes
I love connecting with students face to face in a welcoming environment. My in-person classes are designed to suit all levels, helping you build flexibility, strength, and mindfulness at your own pace. Each session is guided with attention to alignment, breath, and flow so you leave feeling refreshed and grounded.
Corporate Classes
Bringing Yoga into the workplace is one of my favourite ways to support wellbeing. My corporate sessions are crafted to reduce stress, boost focus, and energise teams. I tailor each session to fit your schedule and workspace, creating a mindful break that enhances productivity and fosters a positive work environment.
Private Classes
For a more personalised approach I offer private Yoga sessions designed entirely around your goals and needs. Whether you are seeking to deepen your practice, recover from injury, or enjoy a one-to-one experience, I provide dedicated guidance to help you progress safely and confidently.
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Online Offerings
I offer weekday classes that are the perfect way to energise and invigorate your day. The classes begin at 7am daily and last 45 minutes. You can join me on the mat live at that time or use the recording to access in your own time.
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I regularly schedule drop in classes on a weekend such as a Saturday morning for extra doses of movement.
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My online teachings are available through monthly memberships, class pass packs, or single drop-ins.
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Please contact me below for more information.
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Retreat with me
My yoga retreats are designed for travellers who want more than just a get away. They are for those seeking balance, inspiration, and the freedom to simply be themselves.
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Each retreat combines rejuvenating wellness practices with meaningful culture experiences, creating a journey that nurtures both body and soul.
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Whether you are joining me to deepen your practice, discover a new destination, or reconnect with your inner self you will find a warm welcoming space where individuality is celebrated. There is no pressure, no expectations, just the invitation to unwind, explore and show up exactly as you are.
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Please click the links below for my upcoming retreats.
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